Online Training Programme

A personalised online plan that is the perfect option if you prefer to train alone and in your own time. After a free consultation I'll create a training plan for you based on your fitness goals. You can choose between a one-off plan or a monthly subscription. If you choose the monthly subscription you will have regular weekly online check-ins to discuss how your training is progressing which will inform me in making suitable adaptations to your ongoing plan.

Face to Face Personal Training

A personalised training programme to target your fitness goals. We'll meet on arranged days either at your house or in a public space (park/green space) and we will work through your bespoke plan. I will motivate and encourage you to help you keep on track and achieve your goal.

Train with a Friend and Share the cost

If you prefer to train with a friend with whom you have similar fitness goals, then this might be the option for you. We'll meet on arranged days and I'll lead you both through a personalised training plan. You won't just have me motivating and encouraging you, you'll also have each other.